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United States Treat Boy St Louis, Missouri  No.219 +12 [Reply]



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Brazil gym  No.80 +4 [Reply]

Programs

starting strength

http://whitmatthews.com/ss.pdf

volume training (adjust weight to your 10 shaky rep max) (don't do this)

https://www.davedraper.com/fusionbb/fbbuploads/1192728865-GermanVol.pdf

Vids

rippetoe teaches you how 2 barbell

https://www.youtube.com/watch?v=4T9UQ4FBVXI
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Finland Friday stresi removal kill yourself..... Vaasa, Ostrobothnia  No.101 +3 

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guide to deflating

Finland Friday stresi removal  kill yourself..... (muokattu) Vaasa, Ostrobothnia  No.107 +1 

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guide for bodyweight exercises

additional step: go back to /vir/

United States feasties San Antonio, Texas  No.134 

tried low bar squat
felt really un-natural
re-evaluated my high bar form and depth
now I am squatting correctly but in order to reach full depth I had to decrease my lifts by about 50 lbs
feel super weak after all the time I took off from back injury and getting sick

United States Pompano Beach, Florida  No.137 

>>101
eat every other day a few months to quickly deflate and shrink your stomach or water fast for a week once
i have yet to hear about any negatives to doing this

Portugal Friday stresi removal the portuguese virgin Lisbon, Lisboa  No.310 

thanks lori



United States the american mobileposter Chicago, Illinois  No.309 [Reply]

your


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Brazil Santo Ângelo, Rio Grande do Sul  No.34 +4 [Reply]

Without music, life would be a mistake" - Albert Einstein

Scores:

imslp.org → The International Music Score Library Project. The logo on the main page was taken from the beginning of the very first printed book of music, the Harmonice Musices Odhecaton. It was published in Venice in 1501 by Ottaviano Petrucci, the library's namesake. Here you can find about any score provided its copyright has expired. They also have free recordings.

Channels:

https://www.youtube.com/user/PianistMagazine → Pianist Magazine's channel. They have lessons on technique for all levels: thrills, dynamics, pedals, you name it.

https://www.youtube.com/user/PaulBartonPiano → Paul Barton's channel. Lessons here and there, videos featuring aerial perspective of the keyboard, among other things.

https://www.youtube.com/user/MMFmasterclass/ → Masterclasses on violin, cello, piano, flute, and trumpet.

https://www.youtube.com/user/OrchestrationOnline/ → All things orchestration
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Sweden Friday stresi removal vastra Lund, Skåne  No.112 

>>91
i'm pretty sure Plato was angry about polyphony already in his day

United Kingdom Friday stresi removal Jonkeer Jaap de Jong Edinburgh, Edinburgh  No.177 

I LIKE HanDEL

United States Proxy the american christcuck Spicewood, Texas  No.218 

I have been playing piano for about half a year now

Germany Friday stresi removal the german durstig junge Berlin, Berlin  No.307 

I have a new piano teacher and practiced Rachmaninoff Moments Musicaux Nr. 3/4 with him. Better than the previous but still be missed.

Sweden Friday stresi removal Vastra Lund, Skane lan  No.308 

>>307
backstory?



Germany Friday stresi removal What did you learn thanks to gaming today? the german staffas (muokattu) Berlin, Berlin  No.306 [Reply]

Real World vs Dwarf Fortress:
Aluminum is actually the most abundant metal in the Earth's crust, and the third-most abundant element, but in the Dwarf Fortress world can only be sourced from pure deposits; as aluminum is highly reactive, these are exceedingly rare. This matches the metal's real life account, as until the invention of the Hall–Héroult process (which utilizes electrolysis and is thus beyond the technology level of the setting) in 1886/1888 and easy metal extraction from bauxite, aluminum was many times more valuable than gold.

Trivia

Napoleon III supposedly gave a banquet where his favored guests were given aluminum utensils, while the others had to make do with ordinary gold. When the tip of the Washington Monument in Washington DC was forged out of pure aluminum, it was (and remained until the invention of the above process) the largest single object made of metallic aluminum.


Brazil Santo Angelo, Rio Grande do Sul  No.223 +1 [Reply]

ITT: Documentaries

Brazil Santo Angelo, Rio Grande do Sul  No.224 

Spark (engineering and other STEMshit)

https://www.youtube.com/channel/UCMV3aTOwUtG5vwfH9_rzb2w/videos

HD documentaries (they have some national geographic stuff)

https://www.youtube.com/user/FREEGIFTS2010/videos

Timeline (history)

https://www.youtube.com/channel/UC88lvyJe7aHZmcvzvubDFRg/videos

The Automotive Art of Danny Whitfield (this is his car playlist):

https://www.youtube.com/watch?v=2GnUjC8sqU4&list=PLStX6hdxO0OLW2G8rt1zeH1_agMi1FBh7

Brazil Santo Angelo, Rio Grande do Sul  No.225 


Brazil Santo Angelo, Rio Grande do Sul  No.303 


United States PragerU Dropout Center Moriches, New York  No.305 +1 

this is probably my favorite doc
I wanted to post it if I ever brought the Japshit general back to life, but I never will
it's about macabre 80's-90's otaku, I reccomend it



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Japan Friday stresi removal ANUSOID Kumamoto, Kumamoto  No.298 +1 [Reply]

ANUSOID make a programming general on /edi/ to defuse this beef

it's your only choice

you must submit

Israel Friday stresi removal the israeli african american Holon, Tel Aviv  No.299 

he actually did it

the absolute madman

Japan Friday stresi removal ANUSOID Kumamoto, Kumamoto  No.300 

bronnent collaborative repository when

Australia Friday stresi removal the australian horsecocker Sydney, New South Wales  No.301 

>>300
rm -R ./*
git push

United Kingdom Friday stresi removal bateman Barkingside, England  No.304 

>>300
i would be in tbh
inb4 kgs replaces all my assets with pictures of bsrs



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United States random american poster San Antonio, Texas  No.38 +2 [Reply]

I am making a thread where I will keep on track with meditation
to remind me to meditate and etc
post about meditation in this thread

you dont need any supplies or much info
just try to enter a state of nothingness for as long as you can
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United States Proxy the american moronic twat Spicewood, Texas  No.217 

meditated

Slovenia Friday stresi removal Bear Maribor, Maribor  No.291 

i will help out in this thread

in vein of scc's masturbation log on /vir/

meditated

United States the american stable genius New Berlin, Wisconsin  No.292 


Slovenia Friday stresi removal Bear Maribor, Maribor  No.293 

meditated

Slovenia Friday stresi removal Bear Maribor, Maribor  No.294 

meditated



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Brazil Bronnen's Chess Club (muokattu) Santo Ângelo, Rio Grande do Sul  No.14 +3 [Reply]

Playing:

https://lichess.org/ → Open source, Ad-free chess server. It features tactics, opening and coordinate trainers. Blitz, atomic, 3-check, horde, chess 960, King of the Hill; standard or antichess, live or correspondence. 100% free, no premium accounts to speak of. It's the best site for playing chess at a club level, the only downside is a smaller player pool. It runs stockfish 8.


Channels:

https://www.youtube.com/user/STLChessClub → Lectures by titled players

https://www.youtube.com/user/thechesswebsite → Openings, key concepts behind them, some middle game theory

https://www.youtube.com/user/KebuChess → Openings (with a lisp)

https://www.youtube.com/user/kingscrusher → Analysis of master games
https://www.youtube.com/user/ChessNetwork
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United States the american csgo Paterson, New Jersey  No.184 

Wrong board

Also:

<mfw reddit swede loses to cheaters using the computer

Sweden Friday stresi removal Vastra Lund, Skåne  No.192 

https://lichess.org/aIzUq76y/white#1

Unremarkable game except for the nice little tactic @ the end where black thinks xhe's winning a pawn but in reality loses his queen after me sarifice and discovered check

Sweden Friday stresi removal Vastra  No.194 +4 

xtian the type of nigger who plays the philidor defence in response to 1.e4

United States (muokattu) Cincinnati, Ohio  No.288 

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lichess is so retarded

if you are good at chess you get banned

find a local chess club

United States the american newfag Parkland, Florida  No.290 

>>288
are you good at chess?



United States  No.202 +3 [Reply]

firearms thread
1 post omitted. Click reply to view.

United States the american hentai crazed swine Pompano Beach, Florida  No.204 

up so roy can see

Norway Friday stresi removal the norwegian tribute Bergen, Hordaland Fylke  No.205 

there's no reason why civilians should own anything else than replica muskets

United States  No.214 

>>205
you sure bro?

Norway Friday stresi removal the norwegian hussy Bergen, Hordaland Fylke  No.215 

>>214
yeah

Australia Friday stresi removal Canberra, Australian Capital Territory  No.289 +1 




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United States Contribution the american puppy Paterson, New Jersey  No.185 [Reply]

United States  No.216 

>cookies
nice keylogger runit



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United States Car / Truck / Bike / Anything with moving parts thread Burgerking !PREmemertI (muokattu) Portsmouth, Ohio  No.86 +1 [Reply]

ask questions
discuss projects
give tips
etc

stuff that literally everyone should know how to do:
https://www.wikihow.com/Change-a-Tire
https://www.wikihow.com/Check-Oil-Level-in-Car
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Canada leader of the incel-right Pefferlaw, Ontario  No.172 

>>171
its already started rusting

United States Burgerking !PREmemertI Portsmouth, Ohio  No.173 

>>172
coat it so it doesnt rust more i guess
whats really important is that you get the subframe brake lines and fuel lines

Portugal Friday stresi removal forever alone Setúbal, Setúbal  No.174 

my window regulator is fucked

and i need it fixed

im looking for a another regulator and fix it myself
not gonna be easy

Australia Friday stresi removal the australian orbi Dulwich Hill, New South Wales  No.178 

>>144
how

>>172
scrub rust with steel wool and phosphorick acid if u got it
then preserve with oil or paint

Portugal Friday stresi removal Setúbal, Setúbal  No.212 

okay i finally fixed the car

i spent the entire day around the thing



United Kingdom Friday stresi removal Space Shit Thread the british lolcow Broadstairs, Kent  No.199 [Reply]

In this ITT thread we circle wank about how enlightened by our own intelligence we are and post space videos in general

United Kingdom Friday stresi removal Rosen, Mikhael Broadstairs, Kent  No.207 


Dice rollRolled 609_uu. Result: 609.



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Germany Friday stresi removal crosspost 4chan /sci/ the german normalfag Hamburg, Hamburg  No.186 +1 [Reply]

I categorize myself in three ways: 1) professional, 2) social, 3) solo. Try to develop yourself across all categories.

>Professional

Career, Certifications, Professional Organizations

>Social

Aim to have daily scheduled social activity outside of work, be it through a club, team, sport, meetup, hobby, etc.

>Solo

Three categories to develop by yourself here: 1) Mind, 2) Body, and 3) Heart.

>Mind

1) Know-that (facts, e.g. history, non-fiction)
2) Know-how (skills, e.g. bicycle repair, investing)

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Germany Friday stresi removal the german kirinorway Dortmund, North Rhine-Westphalia  No.188 

that's not autistic at all

United States the american bulge noticer Pompano Beach, Florida  No.189 

it’s too complex to be useful
just write a list of things you want to do in each area, the graph doesn’t add anything
then use the list to set specific objectives for today

Netherlands Friday stresi removal the dutch women's pussy Noordwijk-Binnen, South Holland  No.191 +10 

Cringe
Go back to Krautchan



Australia Friday stresi removal engineediots the australian warehouse  No.181 [Reply]

>Might be barking up the wrong tree with such a design idea. The question for viability is really how much weight do we save from carrying less batteries vs gain with the additional weight of the generator. I’m inclined to say that it wouldn’t be enough to justify additional design work
<Agreed (thumbsup)

Me respons:
As a ballpark for the kindof weight tradeoffs, you're looking at around 50g-100g for a small generator, and another 100g max for electronics (low rated 3 phase rectifier and a voltage regulator). Whats left is some kindof coupling system, probably friction or belt would be simplest and would come in under ~200g easily. I reckon we could do the whole thing in around 200g.
But lets take a bad case and say its 600g. That in battery life is 6 cells, so 5Ah @ 6s. So lets say we make that trade. Flight time between takeoff and search area is 30min.
To generate 5Ah across 30min would be a 10A load on the generator, which can be done with a tiny 30A motor and esc. That would cover all the battery power given up to maintain the same weight across the first leg of the flight. There's two legs.

Australia Friday stresi removal the australian rex  No.182 

Nigga wHy yu inclined to say something u dont know shit about??

United States the american modi chaiwala (muokattu) Pompano Beach, Florida  No.187 

wtf is this thread?
xtian flight motor shit?



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