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United States the american paintknight Los Angeles, California  No.442 +1 [Reply]

my favorite board


File: 1530147408455.jpg (183.12 KB, 750x497, alfarrabista.jpg) ImgOps Exif Google

Portugal Literature Club Suave Ribeirao, Braga  No.438 [Reply]

Book recomendations
Literary discussions

and E-book and pdf sharing

United States the american curitiba Saint Cloud, Minnesota  No.440 

File: 1530648027643.png (1.46 MB, 1172x1600, back gains.png) ImgOps Google




Australia the australian scaly Sydney, New South Wales  No.422 +1 [Reply]

enjoying?


United States the random ameri Richardson, Texas  No.420 [Reply]

spoonfeed me on this board


Netherlands the dutch autist dog  No.405 +1 [Reply]

is math related to science ?

Sweden the swedish hairline Stockholm, Stockholms lan  No.415 +2 

nah they are entirely separate

Germany Reinbek, Schleswig-Holstein  No.431 +1 

22:22:22



United States the american bigdickbitch Mount Laurel, New Jersey  No.372 +1 [Reply]



File: 1516856182126.rar (6.01 MB, Mythology.rar)

United States Burgerking !PREmemertI Portsmouth, Ohio  No.315 +2 [Reply]

United States Burgerking !PREmemertI Portsmouth, Ohio  No.316 +2 

File: 1516856448288.pdf (1.57 MB, edith hamilton - mythology.pdf)

very shitty pdf version

Iran, Islamic Republic of the iranian idiot retard Tehran, Tehran  No.370 +1 

mylife.pdf



File: 1510360424531.jpg (112.83 KB, 512x768, B_HUMM_0073_FFSS.jpg) ImgOps Exif Google

United States random american poster San Antonio, Texas  No.38 +6 [Reply]

I am making a thread where I will keep on track with meditation
to remind me to meditate and etc
post about meditation in this thread

you dont need any supplies or much info
just try to enter a state of nothingness for as long as you can
5 posts omitted. Click reply to view.

United States feasties Spicewood, Texas  No.111 +1 

>>108
thanks
meditated

Netherlands random dutch poster Leidschendam, South Holland  No.124 +2 

lmao cuck mod

United States Proxy the american moronic twat Spicewood, Texas  No.217 +1 

meditated

United States the american stable genius New Berlin, Wisconsin  No.292 +2 


United States John Redcorn Richardson, Texas  No.326 +2 

remember: u are not your thoughts u are the observer of ur thoughts

what a macabre thing to observe



File: 1510617321054-0.jpg (180.62 KB, 800x533, barbell.jpg) ImgOps Exif Google

File: 1510617321054-1.jpg (261.64 KB, 459x720, heracles1-7021.jpg) ImgOps Exif Google

File: 1510617321054-2.jpg (164.94 KB, 960x721, red-carpet.jpg) ImgOps Exif Google

Brazil gym  No.80 +6 [Reply]

Programs

starting strength

http://whitmatthews.com/ss.pdf

volume training (adjust weight to your 10 shaky rep max) (don't do this)

https://www.davedraper.com/fusionbb/fbbuploads/1192728865-GermanVol.pdf

Vids

rippetoe teaches you how 2 barbell

https://www.youtube.com/watch?v=4T9UQ4FBVXI
https://www.youtube.com/watch?v=CnBmiBqp-AI
https://www.youtube.com/watch?v=g2tyOLvArw0
https://www.youtube.com/watch?v=4AObAU-EcYE
https://www.youtube.com/watch?v=wIB_X2N6020

all things BW if you can't hit the gym for whatever reason

https://www.youtube.com/user/TeeMajorFitness/videos

keep track of your macros:
Post too long. Click here to view the full text.
2 posts omitted. Click reply to view.

Finland kill yourself..... Vaasa, Ostrobothnia  No.101 +7 

File: 1510914308573.jpg (161.64 KB, 921x768, diets.jpg) ImgOps Exif Google

guide to deflating

Finland  kill yourself..... (massive cuckold spotted) Vaasa, Ostrobothnia  No.107 +5 

File: 1511445645796.jpg (120.31 KB, 700x936, 1468173692532.jpg) ImgOps Exif Google

guide for bodyweight exercises

additional step: go back to /vir/

United States feasties San Antonio, Texas  No.134 +2 

tried low bar squat
felt really un-natural
re-evaluated my high bar form and depth
now I am squatting correctly but in order to reach full depth I had to decrease my lifts by about 50 lbs
feel super weak after all the time I took off from back injury and getting sick

United States Pompano Beach, Florida  No.137 +2 

>>101
eat every other day a few months to quickly deflate and shrink your stomach or water fast for a week once
i have yet to hear about any negatives to doing this

Portugal the portuguese virgin Lisbon, Lisboa  No.310 +2 

thanks lori



United States  No.202 +6 [Reply]

firearms thread
1 post omitted. Click reply to view.

United States the american hentai crazed swine Pompano Beach, Florida  No.204 +2 

up so roy can see

Norway the norwegian tribute Bergen, Hordaland Fylke  No.205 +3 

there's no reason why civilians should own anything else than replica muskets

United States  No.214 +2 

>>205
you sure bro?

Norway the norwegian hussy Bergen, Hordaland Fylke  No.215 +3 

>>214
yeah

Australia Canberra, Australian Capital Territory  No.289 +3 




File: 1513364570612.jpg (100.67 KB, 497x574, sip.jpg) ImgOps Exif Google

United States Contribution the american puppy Paterson, New Jersey  No.185 +2 [Reply]

United States  No.216 +2 

>cookies
nice keylogger runit



United Kingdom Space Shit Thread the british lolcow Broadstairs, Kent  No.199 +2 [Reply]

In this ITT thread we circle wank about how enlightened by our own intelligence we are and post space videos in general

United Kingdom Rosen, Mikhael Broadstairs, Kent  No.207 +2 


Dice rollRolled 609_uu. Result: 609.



Australia engineediots the australian warehouse  No.181 +2 [Reply]

>Might be barking up the wrong tree with such a design idea. The question for viability is really how much weight do we save from carrying less batteries vs gain with the additional weight of the generator. I’m inclined to say that it wouldn’t be enough to justify additional design work
<Agreed (thumbsup)

Me respons:
As a ballpark for the kindof weight tradeoffs, you're looking at around 50g-100g for a small generator, and another 100g max for electronics (low rated 3 phase rectifier and a voltage regulator). Whats left is some kindof coupling system, probably friction or belt would be simplest and would come in under ~200g easily. I reckon we could do the whole thing in around 200g.
But lets take a bad case and say its 600g. That in battery life is 6 cells, so 5Ah @ 6s. So lets say we make that trade. Flight time between takeoff and search area is 30min.
To generate 5Ah across 30min would be a 10A load on the generator, which can be done with a tiny 30A motor and esc. That would cover all the battery power given up to maintain the same weight across the first leg of the flight. There's two legs.

Australia the australian rex  No.182 +2 

Nigga wHy yu inclined to say something u dont know shit about??

United States the american modi chaiwala (massive cuckold spotted) Pompano Beach, Florida  No.187 +2 

wtf is this thread?
xtian flight motor shit?



Czechia czech elagabalus Prague, Hlavni mesto Praha  No.176 +1 [Reply]



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