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Exclusive interview: Dean Blandino reflects on picked up flag in Lions-Cowboys playoff game Remember that one time the Detroit Lions had one of the best defense ever and won 11 games? Man [url=http://www.lionsauthorizedshops.com/authentic-taylor-decker-jersey]http://www.lionsauthorizedshops.com/authentic-taylor-decker-jersey[/url] , that was fun. Remember when they went to the playoffs and were dominating the Cowboys 17-7 at halftime, and it looked like the Lions were going to win their second playoff game in the Super Bowl era. But then...Cobra Commander, Shredder and Skeletor knocked on the doors of each and every Lions fan and kicked them in the face with a steel toe Kodiak grip work boot. That pain isn’t going to go away until the Lions just get that win already. So instead of trying to suppress the pain, I wanted to try to understand it. I wanted to understand why this keeps happening to the Lions. Someone needed to answer my questions. But who? How about the guy that was the Vice President of Officiating for the NFL that very night? I’m talking about Dean Blandino. You may remember Dean from your nightmares. You may also remember him from the week that followed that game. He was the guy on TV telling Lions fans they never truly had to feel that way. Dean is no longer with the NFL anymore. He now works for FOX as a rules analyst. He is also about the easiest guy I have ever scored an interview with in the four years that I’ve been covering the Lions. I literally just asked on twitter and he said yes.So I did get in touch with Dean. We sat down over a Vernon’s and talked about the picked up flag and some other stuff. Here’s our talk. POD: Tell me about what you’re seeing that dayDB: “The play happens. There’s a flag down and like we normally do, we try to find out what the penalty is for, we’re waiting for the referee’s announcement. When he makes the announcement, we have a pass interference against the defense. And then waiting for the replay. And you know, my initial reaction to the play was that it’s a foul.Whether it was pass interference or holding, I thought it was holding. But at the very minimum, there was a foul against the defense on the play. Then there’s a discussion that takes place on the field and we’re obviously not involved in that discussion and we’re trying to figure out what’s being said. Then there’s a second announcement that the flag is picked up and there’s no foul. And obviously the rest is history. “POD: So you’re in New York at that time? Correct?DB: “Correct. Yes.”POD: There was no way to communicate with the refs about what you’re seeing? DB: “No. Not at that time. We did not have communication. The only way that we could communicate was through the replay booth. During a replay review is when the referee would come over and put on a headset. That was the only way we could communicate. “POD: Going forward from that game, what was the discussion the next day? At what point did the NFL know it made a mistake?DB: “So you determine that right away if you have the video available. So there’s a couple of sources. There’s obviously the network broadcast which showed enough to us that it was a penalty. Sometimes you have to wait for the coaches copy. Which is what the team shoots on the sideline and the end zones. And we didn’t have to wait for that. So we had made that decision right away and, you know, I have a conversation, when it’s something that controversial [url=http://www.lionsauthorizedshops.com/authentic-sylvester-williams-jersey]Authentic Sylvester Williams Jersey[/url] , the commissioner will come down and you’ll have a conversation with him and give him your input. Then we make a decision and get with the PR staff and make a decision if we’re going to put something out publicly or we’re just going to handle it internally. At that point obviously it was a playoff game it was such a significant play and a controversial moment, we made the decision to come out and explain the call. The flag should not have been picked up. “POD: How much did this get talked about in the offseason at league meetings and such? DB: “You know, really, the breakdown on the play was communication. This wasn’t something that we felt was a rule that needed to fixed or anything like that. It was just a breakdown in communication.”POD: Okay, I’m not a conspiracy theorist, but there are theories that the NFL wanted an Ice Bowl rematch and did what they had to do to get it. They did mention that game multiple times during the Lions vs. Cowboys game and the broadcast team did remind viewers way more times than usual that this officiating team had never worked together. What do you say to those fans? DB: “Look I’ve been involved with the NFL for a long time and I haven’t been in, maybe there’s some secret meetings that go on somewhere. But I was in charge of officiating and no one ever came to me and said, “Hey look, we really wanna, you know that Ice Bowl is still sticking with us. We want a rematch of that.” It’s just one of those things. I get it when some things are said and especially when you have a fan base like the Lions. A fan base that is passionate and feel like they’ve been on the wrong end of some of these calls. But again, I think you’re giving, and I joke about this. I think you’re giving the officials and me in the officiating department too much credit to think that we would be that good to fix a football game. We’re just trying to get it right and things happen so quickly. I’m 99 percent sure that there was no conspiracy to try to get the Packers and Cowboys to have an Ice Bowl rematch. because the very next week we had a controversial call with Dez Bryant that I was a part of. The Cowboys are very popular team. Why wouldn’t they want them to go to the Super Bowl? You can really take that down a rabbit hole.”POD: I’ve always said that if the NFL was rigged, the Lions would win the Super Bowl because everyone loves the underdog story. DB: “Sure.”POD: After the game, TMZ put out this video of you on Jerry Jones bus. That’s another thing that’s caused a lot of conspiracy theories. Whatdo you tell Lions fans about that? DB: “That happened during training camp. And when you’re in position like I was and you’re in charge of the officiating department [url=http://www.lionsauthorizedshops.com/authentic-jarrad-davis-jersey]Youth Jarrad Davis Jersey[/url] , you’re not just running the officiating department. But you’re dealing with club personnel all the time and you’re building relationships. You’re dealing with coaches, owners and general managers. Most of your dealings, especially during the season, they’re not positive. You’re trying to explain calls where people are upset. So you’re trying to foster good relationships because if you have good relationships, they’ll respect you more and they’ll be more willing to listen to what you have to say. That was something where having dinner with club personnel, which I’ve done on many occasions, we just happen to be rolling up to a nightclub where TMZ happens to be there. I can say that I’ve been on that bus before and have had really good football conversations with a lot of good NFL people and that was just one of those things. And again, Dallas fans were not very happy with me the next week. It went both ways.”Dean gave me a lot of good info on the picked up flag game, but I was curious about what Dean thought of the current NFL rules that are dominating the headlines every season.POD: Do you know what a catch is?DB: “Personally I don’t think it’s any simpler than it once was. The old rule wasn’t perfect, but I felt there was a bright line that, look if you went to the ground, you have to hold on to it. For years and years and years, there was an old thing. You know, show me the ball. Show the official that you have the ball at the end of play. There’s still such activity to it. I think what the league did was try make the rule more in line with what some of these plays like the Calvin [url=http://www.lionscheapshop.com/cheap-authentic-frank-ragnow-jersey]Cheap Frank Ragnow Jersey[/url] , Dez or Jesse James play, make those catches. There’s still so much subjectivity to it that causes debate. I know what a catch is. I know the old rule and i have a pretty good grasp on the new rule. There’s always going to be those plays where it’s subjective. “What are your thoughts on the new roughing the passer rule and which week do you think it will cost the Lions a game?DB: “So it’s an interesting subject. I get why it’s a point of emphasis. We have seen injuries when a player lands on a quarterbacks with all or most of their body weight. They’re trying to protect the quarterbacks just like they’re trying to protect all players from unnecessary risk. I think where we are today with this, and it is a new standard. In the past it had to be something that was violent or unnecessary. Like if I picked the quarterback up and drove him to the ground. Now it could be a normal tackle. But if part of that normal tackle you land on the QB with all your weight, it’s a foul. I think that’s the frustrating part for defensive players and everybody that watches the game. It’s about protecting those players. I hope it doesn’t affect any games negatively. But if I had to bet, it’ll probably be about Week 10 before that happens to the Lions.”I want to thank Dean Blandino for taking time out of his day to help with this. He truly is a nice guy and I think Lions fans should lay off of him. He’s genuinely on your side. Even if he doesn't know what Vernors is. ALLEN PARK, Mich. (AP) — Detroit Lions quarterback Matthew Stafford is listed as questionable to play at Buffalo.He was limited Friday in practice because of a back ailment. Stafford says he has played with the injury previously and plans to do that again against the Bills on Sunday. He has started 125 regular-season games, the third-longest streak active QB streak and sixth-longest in league history.Detroit offensive tackle Taylor Decker (shoulder) and linebacker Devon Kennard (hip) are also questionable on the injury report. The Lions ruled out rookie running back Kerryon Johnson (knee), offensive tackle Rick Wagner (concussion), receiver Bruce Ellington (hamstring), and defensive lineman Da'Shawn Hand (knee).

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Steelers coach Mike Tomlin opted to vent regarding subpar officiating Atlanta Falcons T-Shirt , after Sunday’s victory over the Falcons. It could end up costing him.Unless it doesn’t.NFL executive V.P. of football operations Troy Vincent already has been in touch with Tomlin regarding his comments, and the situation is being reviewed for a fine, according to NFL employee Ian Rapoport.Here’s the caveat from Rapoport: “[O]ften post-game comments are given more latitude because of the emotion involved.”First of all, I’ve never heard of that latitude in the past, when fines have been imposed on coaches who have criticized officials in post-game comments. Second of all, the Steelers easily won by 24 points; what did Tomlin have to be emotional about?It feels like the league may be setting things up to give Tomlin a mulligan, given his position on the Competition Committee, the general influence the Steelers organization has at 345 Park Avenue Atlanta Falcons Hats , and/or the fact that Tomlin’s criticisms were accurate and perhaps necessary.Regardless, Tomlin crossed a line that others have crossed, and others have paid for. It sounds like the league is trying to float a balloon here that Tomlin may be getting a pass.Falcoholinks: All the Falcons news you need for Monday, Sept. 17 How are you feeling this morning, Falcons fans? Good? Yep — us as well. The Atlanta Falcons secured a home win over the division rival Carolina Panthers, and all is right to start the week. Speaking of starting the week: take a gander at below’s Falcoholinks for Monday. Matt Ryan’s elite evening Matt Ryan had an unequivocally awful game in Philadelphia last week, but against Carolina he was absolutely lights out. Save for one pick and a couple of overthrows, Ryan looked as icey as ever Atlanta Falcons Hoodie , and in the win over the Panthers he did something only two other quarterbacks have ever done.Elite numbers for an elite player and an all around elite guy. It should come as no surprise, however, as Matt Ryan was reanimated Saturday afternoon and not even Steve Sarkisian’s hidden shanks of Valyrian Steel could slow him down. Damontae Kazee’s dumb, dangerous play Anyone who attempts to sugarcoat this is dealing in bad faith. Bottom line: Damontae Kazee’s late hit on Cam Newton was reckless, dangerous, and ridiculous when you consider the state of the Falcons’ defensive backfield entering this game. Not only did he nearly take Newton’s head off, he also put Atlanta in an extremely bad spot once he was rightfully ejected. Intent doesn’t matter. Thankfully Cam was able to return to the game after a brief exam in the tent, but don’t be surprised if Kazee is handed a suspension after this. Damontae’s aggression and physicality make him an asset on this team Cheap Customized Atlanta Falcons Jerseys , but he must know when to dial it back going forward. Andy Levitre’s elbow ailment In a blow to the offensive line, left guard Andy Levitre left yesterday’s game with an elbow injury and would not return. Levitre was limited in practice this week with the same injury, so he aggravated it at some point against the Panthers. In a surprising — and welcome — turn of events, Wes Schweitzer filled in admirably in his stead, giving Matt Ryan plenty of time to engineer the offense. We’ll hope it’s something minor and Andy Levitre is back in short order. Dave Choate’s Sunday summary Need an abridged version of the Falcons’ victory over the Panthers? Dave’s got you. It was all mostly good, and Atlanta improves to 1-1 and looks to another divisional clash Sunday against the New Orleans Saints.

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After another dismal performance Jon Gruden not sure Raiders backup QB is on the roster will ‘see who’s available’ One of the questions coming into the game for me was whether the Raiders have a worthy backup quarterback. That question may not have been answered tonight. “The battle for us is who’s behind Derek [Carr] Youth Rodney Hudson Jersey ,” said Jon Gruden, who pulled his starting QB after just one drive. Coming in for Carr was Connor Cook. The third year pro was a pleasant surprise in the team’s first preseason game against the Lions, but since then he has looked absolutely dreadful.In this, the third preseason game, against backups Youth Jared Cook Jersey , he played the rest of the first half following Carr’s quick departure. In that time, Cook went 6 for 15 for 72 yards with no touchdowns and an interception to give him a pathetic 27.6 passer rating. EJ Manuel would play the entire second half and he wouldn’t fare much better, going 8 for 12 for 87 yards and a(nother) fumble. This against mostly players who won’t be on the roster in a couple weeks.Whether Manuel and Cook are on the Raiders roster in a couple weeks is apparently still up in the air. When Gruden was asked if the backup quarterback is on this roster, he said “I don’t know.”“We’re going to continue to work, continue to see who’s available Womens P.J. Hall Jersey ,” Gruden said of the quarterback position, suggesting there is a pretty decent chance he will be taking a good hard look at the waiver wire. “I thought there were some good moments tonight and there were some moments tonight that weren’t good. . . we’re going to continue to evaluate it.”Up until recently, it seemed like they would just go with Cook and Manuel behind Carr, just as they did last season. Mainly because that’s who they’ve got. You just kind of assumed on would separate himself and be the primary backup. But that may not be the case anymore.Follow @LeviDamien All’s quiet on the NFL front now. No more games to prepare for next week. Whether that be as a viewer or a player or coach. All college bowl games, awards shows Womens Leon Hall Jersey , and the Super Bowl are done. The offseason has officially begun.Save the takes from across the sports world on what happened in the Super Bowl and how it affects each player’s greatness and/or legacy along with debating who gets the most credit and blame for allowing the f—king Patriots to eek out another damn Super Bowl win.For some teams ‘maybe next year’ began months ago. I would say that time was November 1st for the Raiders when they lost 34-3 to the 1-win 49ers in week 9 to drop to 1-7 on the season. That was almost exactly three months ago. Their season officially ended on December 30. Though if you cared about how the playoffs shook out, or how certain draft prospects performed in their bowl games, the football season wasn’t really over.Now begins the long NFL offseason. Well, the time when games aren’t played. There will be plenty going on. That being said, February offers a short breather. So Womens Derek Carrier Jersey , what’s next?The next significant event will be the Scouting Combine which begins on February 26. That’s some three weeks away. In the mean time, it won’t be radio silence to say the least. Within the next few days, many players will have guarantees kick in on their contracts. Their current team will release them should they not wish to pay those guarantees. David Amerson was released by the Raiders the day after the Super Bowl last year.We should know for sure where the Raiders are going to be calling home for the 2019 season. Reports late Sunday had the Raiders agreeing to terms with the San Francisco Giants to play at Oracle Park for the 2019 season, but there’s still the matter of the 49ers relinquishing territorial rights and the NFL signing off on it. This all needs to happen quickly because the NFL wants to put together the schedule.There are also a few coaching and front office positions that have not officially been filled yet such as head strength and conditioning coach, assistant defensive line coach Womens Kolton Miller Jersey , and director of player personnel and director of pro personnel.That news should keep us busy the next couple weeks along with all the speculation about what will happen with free agency and the draft.Two weeks after the combine the free agent tampering period (March 11) opens which as we know is the actual start of free agency even though contracts can’t officially be signed until March 13. Free agency will be hot for the first week and trickle out for a couple weeks.A month after the start of the league year (April 15), the offseason program starts. Two weeks after that is the draft (April 25).You can see the full offseason schedule here.Welcome to the offseason.Follow @LeviDamien

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Fresh off of a bye week Arizona Cardinals Hats , you’d expect to see some changes in the Cardinals offense. New offensive coordinator Byron Leftwich didn’t have the smoothest debut against the 49ers a couple weeks ago. The Cardinals didn’t score a touchdown until the fourth quarter. They were average in both yards per play and third downs, but average is a step in the right direction. Also, what’s important is that they scored when it mattered.The Chiefs are an entire different animal offensively, though. Not just in comparison to the Cardinals, but essentially every NFL team that’s out there. Good play-callers still other ideas. It happens. You see it all the time. Whether it’s something dramatic like the “Philly special”, or as simple as adding a run that has amotion included with the run. Here are two aspects from the Chiefs offense that the Cardinals could easily add.Misdirection screensThrowing the ball to David Johnson is a step. Throwing the ball to Johnson while faking other action is the next step. It’s something the Chiefs are great at. They will use motion and fake it to a receiver, to get the defense flowing one way Arizona Cardinals Hoodie , all to throw the screen to Kareem Hunt on the other side of the field. This screen below against the Browns last week is a perfect example. Check this play out:The Chiefs fake a toss right. Hunt makes a couple guys miss and the play looks a lot more extreme than it really is, but that’s what you want. The goal of drawing up plays like this is to get your best players in 1-on-1 situations in the open field. Get the defense flowing one way to get numbers advantage another way.Play-action, play-action, play-actionOne of the biggest myths in football is that you need to have a successful running game in order to have a successful play-action game. That couldn’t be further from the truth. The Cardinals are averaging just under nine yards per play-action play, which would be good for 10th in the league. The problem is, they only run play-action 19% of the time. That’s 24th in the league.On the contrary, the Chiefs run play-action 27% of the time. They average a full yard more per play on play-action Customized Arizona Cardinals Jerseys , but it’s really simple stuff, like fake it to Hunt, and throw a quick pass to Hill. The Cardinals can easily do that. All this will do is create more throwing windows for Josh Rosen. It’ll also get him and keep him in rhythm. After the bye I’m looking to see plenty of play-action drawn up. Happy Wednesday one and all and Happy Halloween.It is the Arizona Cardinals bye week, which means things will be slowing down a little bit, but that is okay because we’ll always have enough stuff for you to fill your Arizona Cardinals needs.That means starting your day with a look around the web at the Arizona Cardinals.Around The NFC West: Week 8The Rams stay undefeated, but not without some dramaCardinals Add TE John Phillips, OL Colby GossettHolmes Authentic Pat Tillman Jersey , Causell released as team goes into bye weekYou've Got Mail: The Bye WeekTopics included T.J. Logan, the base defense and momentumTrade Deadline Passes, And So Do CardinalsAfter much speculation, team makes no deals in-seasonCardinals Film Room: Copycat Touchdown To Christian KirkBreaking down the game-winning score against the 49ersByron Leftwich Leaves No DoubtNotes: Defense heeding message; several veterans don't practicePatrick Peterson On Center StageFocus has been on star cornerback both on and off the fieldLeftwich - 'Our Guys Just Kept Fighting'Offensive coordinator Byron Leftwich speaks with the media after getting his first win as the new play caller.Holcomb - 'We Did Some Good Things'Defensive coordinator Al Holcomb speaks with the media after practice on Tuesday.Cards Daily - The KidPaul Calvisi brings you the latest news and notes as offensive coordinator Byron Leftwich and defensive coordinator Al Holcomb reflect on Sunday's performance from QB Josh Rosen and the defense.Inside The NFC West - Week EightMike Jurecki and Craig Grialou give you a look inside the NFC West following Week 8.Arizona Sports NFL Power Rankings Week 9: Cardinals hit bye on a highThe top four teams remain the same in this week's Arizona Sports NFL Power Rankings, with the Carolina Panthers elevating into the top five for the first time.Cardinals sign OL Gossett, TE Phillips; release OL Clausell, TE HolmesThe Cardinals signed Colby Gossett off the Minnesota Vikings practice squad and also added tight end John Phillips on Tuesday. Arizona signed free agent Vontarrius Dora and Kyle Friend to the practice squad while releasing kicker Matt McCrane and defensive end Ufomba Kamalu.Baker: defense got excited watching Rosen's fourth-quarter comebackBaker had a lot to be exited about with his individual performance in Sunday's win over the 49ers Pat Tillman Jersey Limited , but what got the safety most excited was the fourth-quarter comeback sparked by Josh Rosen and the Cardinals offense.Base 4-3 defense emerges vs. 49ers, but won’t necessarily stick aroundWilks hopes to mix it in. It was successful against the 49ers.NFL power rankings: AZ Cardinals move up a spot after winThey sit at No. 29 overall.Cardinals offense had 2 notable offensive changes under Byron LeftwichThey utilized the screen game much more and targeted their throws beyond the first-down marker more often.NFL roster moves: AZ Cardinals sign 2, add two to practice squadThe add an offensive lineman and a tight end to the 53, while they bring back familiar faces to the practice squad.NFL trade deadline: After many rumors, Arizona Cardinals make no movesThe only moves they make were signing players to their roster.Arizona Cardinals get extra day off during bye, done until MondaySteve Wilks cancels the final scheduled day of practice.

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La phase précédant l'ovulation (libération de l'ovule) s'appelle la phase folliculaire. Pendant ce temps, les niveaux d'oestrogène augmentent progressivement.

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Augmenter la température de votre corps pendant votre phase lutéale peut affecter votre course, surtout si vous courez dans des climats chauds et humides.

Le glycogène stocké dans le corps est décomposé pour vous donner de l'énergie pendant que vous courez. La phase folliculaire est plus confortable pour les coureuses car la température du corps est basse. De plus, lorsque les niveaux d'?strogènes augmentent progressivement, la décomposition du glycogène se produit rapidement pour libérer de l'énergie.

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Le Dr Schelde a trouvé une étude sur les taux de blessures chez les coureurs, publiée en 2003, qui contenait certaines données pertinentes, même s'il ne s'agissait pas d'un essai clinique randomisé et que l'age des chaussures n'était pas son objectif principal. L'étude était de grande taille et testait régulièrement les coureurs dans le cadre d'un programme d'entra?nement de 13 semaines. Les chercheurs n’ont pas trouvé de lien clair entre la longueur des chaussures de course et le risque de blessure du coureur.

Il est également difficile de trouver de bonnes données sur la durée de E.V.A. les semelles durent. Mais une étude exhaustive, dirigée par Ewald Max Hennig du laboratoire de biomécanique de l’Université de Duisburg-Essen en Allemagne, [url=http://www.smaarttalent.co.uk/Nike-Air-Presto-Womens-c-49_51.html]Nike Air Presto Womens[/url] a impliqué 18 années d’essais sur chaussures de 1991 à 2009. Les chercheurs ont mesuré les performances de 156 modèles de chaussures portées par les coureurs. Le Dr. Hennig et ses collègues ont écrit que les tests mécaniques effectués par les fabricants de chaussures pour évaluer les matériaux de rembourrage ne reflètent pas ce qui se passe quand les gens courent.

Au fil des ans, la qualité des chaussures de course à pied s'est améliorée progressivement, ont rapporté les chercheurs. Les chaussures ont également changé au fur et à mesure que les modes fonctionnaient, à la mode. L'atténuation des chocs, par exemple, a diminué à partir de l'an 2000 environ, lorsqu'on a parlé de chaussures offrant un amorti excessif.

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Les chercheurs ont rapporté qu'en Europe, les gens portent des chaussures sur environ 600 km. Mais leurs études ont montré que les chaussures pourraient durer beaucoup plus longtemps.

Bien s?r, la plupart des cordonniers préféreraient nous voir échanger plus t?t. Kira Harrison, une porte-parole de Brooks, a déclaré que les chaussures devraient durer entre 400 et 500 milles. Les modèles très légers durent environ 300 miles, at-elle dit.

La plupart des publicités présentant des coureuses sont en fait des modèles. Si votre espoir de courir est seulement de gagner ce corps idéal, vous risquez de ne pas recevoir le vrai bonheur de courir.

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Il est plus important d’être satisfait de qui vous êtes et d’être satisfait des résultats obtenus en courant.

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Das Zuschauen gibt mir Perspektive. Es bringt mich aus dem Kopf und erm?glicht mir, in etwas anderes als meine pers?nlichen Besch?ftigungen zu investieren. Es weckt meine Leidenschaft für das Laufen und inspiriert [url=http://www.innenstadtmusik.de/Nike-Air-Max-2017-Damen-c-16_17.html]Nike Air Max 2017 Damen[/url] mich, mich aus meiner Komfortzone zu dr?ngen. Als Zuschauer sch?tze ich unerschütterlich unseren Sport und die Gemeinschaft, die ihn so besonders macht.

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"Ja, lass uns weitermachen, Kumpel. Fast dort". Ich schlurfe weiter, er folgt mir widerwillig, aber bereitwillig.

Eine Menge Bl?tter hatten den Weg bereits bedeckt, und die Brise wehte immer mehr um uns herum, als wir den Strongs Canyon hinauffuhren. Dies sind die sü?en Erinnerungen, die sich Mütter vorstellen, und sie hoffen, dass sich ihre Kinder auch in ihren Geist einpr?gen. Manchmal fragt man sich jedoch, ob sich der Aufwand und die Kopfschmerzen überhaupt lohnen.

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Da die diesj?hrige Trainings- und Rennsaison gr??tenteils in unserem Haushalt zu Ende ging, war es gut, mit meinen kleinen Jungs zu den Grundlagen zurückzukehren. Manchmal scheinen die fortlaufenden Zyklen von Training, Training, Konizit?t, Rennen, Erholung und Genesung zu Hause spontanen und kreativen Spa? zu haben. Heute Nachmittag hatten wir jedoch Spa? auf unserer Wanderung und das war endgültig! Ich mache nur Spa?.

Als Erik sich zum 46. Mal auf den Weg setzte und nicht in der Lage war, weiterzumachen, trat eine nette ?ltere Frau um die [url=http://www.alchemycornwall.co.uk/Nike-Internationalist-Womens-c-97_99.html]Nike Internationalist Womens[/url] Ecke in unsere Protestzone und begann mit ihm zu sprechen. Ihre Wanderst?cke trugen die Zeichen von vielen Meilen, ebenso wie ihre Beschreibungen der Flora und Fauna, in der er sa?. Sie war gut in der lokalen Trail-Geschichte erfahren. Erik h?rte neugierig auf alle m?glichen Geschichten und l?chelte, als sie über die verschiedenen essbaren Beeren auf unserem Weg sprach. (Er sah mich an und ich schüttelte meinen Kopf.) Sie war so liebenswürdig und aufrichtig begeistert, dass sie ihre Liebe zu unseren Bergpfaden mit ihm teilte.

Bevor ich es wusste, erkl?rte Erik, wie schnell er als L?ufer war. Und wie ein Blitz raste er den Hügel hinauf, der sich durch die roten Eichenbl?tter dr?ngte. Ich musste nur eine Minute mit diesem neuen Wanderfreund sprechen, bevor ich mich auf den Weg machte, um meinen Jungen zu finden. Sie fragte mich, [url=http://www.neuehoerspiele.de/Nike-Air-Max-Command-Damen-c-22_23.html]Nike Air Max Command Damen[/url] ob ich hier drau?en viel Zeit auf den Pfaden verbracht h?tte. Ich sagte zu ihr: ?Ja. Ich mache. Ich bin oft hier rausgelaufen. “Sie l?chelte und teilte mir mit, wie lange sie in der N?he gelebt hatte und liebte es, ihre Ortskenntnisse mit Menschen zu teilen, denen sie begegnet war. Ich versicherte ihr, dass wir das Glück hatten, sie hier getroffen zu haben, und dann schnell aufholen mussten, um meinen kleinen Kracher zu finden.